New Class Schedule Sept 5

Yoga Fusion

Noon Tuesday/Thursday

Tovah Rich
Tovah Rich
Nikki Pochily

Muscle meets yoga.  Boost your metabolism and build lean muscle mass as you move to upbeat tracks. Yoga Fusion combines free weights with Sumit’s Yoga sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.  Heated to 85-90 degrees 40-50% humidity

Taught by Tovah Rich and Nikki Pochily

Hot Vinyasa Flow

9:30am Friday & Noon Saturday

Shannon VanDeusen
Shannon VanDeusen
Suzy Rhoades

Hot Flow is a 60-minute class set in lightly heated and humidified room 90-95 degrees 50sih% humidity.  A combination of intermediate and advanced postures focusing on movement with breathe, new sequence each time keeps your practice fresh and growing.  While advanced poses will be offered this is an all levels class.

Taught by Suzy Rhoades and Shannon VanDeusen

SYT News – Aug 2017

Take Our Customer Satisfaction Survey

We are considering new class times and offerings and could use your input. HELP US serve you better by completing our short surveyTHANK YOU!

AcroYoga – Aug 20th

Try something new… AcroYoga!
Instructed by Peter Gariepy
Sunday, Aug 20th @12:30pm

Sumits 60 En Español – Aug 25th

Instructed by Denise Ortiz
Friday, August 25 @5:30

Student Passes

Practice all semester for just $250.  Aug 15th thru Dec 15th.  Student ID required.

Jude’s Donation Class – Benefiting Leukemia and Lymphoma Society 

Come sweat with us and support a great cause!!! All donations benefit Leukemia and Lymphoma society, suggested donations $20 and can be made at

Register now to save your spot. All donations will be entered in a raffle to win a 1 month practice pass Sumits Yoga Tucson!

When Jude Anderson recently celebrated his fifth birthday, he was surrounded by aunts and uncles, cousins, friends and other family members. To ring in the occasion, the party enjoyed a taco bar (Jude’s choice), two cakes, a piñata and some quality time playing with Legos. Caught up in the excitement, the man of the hour chattered away with his friends, ate what he calls “Dragon Tacos” and made his rounds collecting candy.

The passing of a birthday would seem to most a fun but frivolous affair, but the occasion was an important milestone for the bright young boy with inquisitive brown eyes and a toothy grin. When he was just 18 months old, Jude was diagnosed with acute lymphoblastic leukemia. He’s since received two bone marrow transplants, underwent three immunotherapy clinical trials and has experienced three relapses, although he’s now cancer-free. The treatments—some included cutting-edge experimental genetic therapies that weren’t even available a few years ago—have taken young Jude and his family to Seattle, Minneapolis and Philadelphia, along with long stays right here at Diamond Children’s Medical Center.

Despite all the hardships, Jude’s mother Barb Anderson—a self-described “momcologist”—said her son has remained positive and a source of inspiration for all.

“He is just so brave as he goes through this,” she said. “Even when I was the transplant donor, I had to get blood work a couple of times and I thought it sucked, but he gets poked hundreds and hundreds of times. He has had so many horrible things happen, but he still smiles.”

Though Jude remains positive, Anderson said her son was able to blow out his fifth birthday candles thanks to advancements in blood cancer research. Hoping to help other families in similar situations find their own hope, Anderson is now working to “pay it forward” and give other cancer patients the same chance as Jude by raising money for The Leukemia & Lymphoma Society’s (LLS) “Man & Woman of the Year” campaign.

“Maybe it is a bit of survivor’s guilt,” Anderson said. “To see so many other people along our journey who have lost their children, I feel like it is critical for us to pay it forward. We can raise these funds for this research that has helped Jude, but who knows who else we can help?”

Anderson and four other Tucson-area nominees with personal and family ties to blood cancer are part of a 10-week long fundraising effort to raise support for vital research. Participants in the drive have until June 17 to hit their goal. Each dollar counts as a vote, with the winner decided by total dollar amount.

Anderson is already more than halfway toward her goal of $50,000. If she comes out on top in the competition, Anderson plans to designate the funds for pediatric research in hopes of preventing other children from dealing with the experiences through which Jude has lived.

Raising money to cure blood cancer is a mission benefiting the more than 1 million people in the United States suffering or in remission from blood cancer, said LLS Tucson Area Director Jeff Petrovic. Responsible for bringing the fundraising drives to the region, Petrovic said the campaigns not only spread goodwill throughout the community, but also give families like the Andersons a positive goal in their lives.

“I can’t tell you how many times I have heard from the families with recent diagnoses or loss that say they want to do something,” Petrovic said. “I feel like we’re giving families the means to do something in the fight against cancer. We’re giving these patients and families an avenue to do something, to put all of that energy behind a cause and help us fundraise and find a cure.”

A cure could save families from the hardships through which the Jude and his family have endured, and Anderson said she hopes to prevent parents from suffering through watching their child struggle with cancer.

“You don’t want to see children suffer, and these new treatments bring so much hope,” she said. “There are children now who would not be alive otherwise. People like to see results, and this is something where we can say, ‘Here you go.'”

Joining Anderson in her mission to become man and woman of the year are Marisa Borjon, Carmen Grabowski, Lucy Lang and Daniel Persky.

For more information and links for donations visit

Summer Specials – 2017


There has never been a better time to practice at Sumits. Our class schedule is full of opportunities for everyone to get their hot yoga on!
Summer Pass
(Just $2.70 a day)
Students & Teachers – Summer Pass 
(Just $2.05 a day)


To purchase, simply come into the studio anytime in the month of May.
Passes are good May 21st thru August 21st. 92 days!

Cosa Rica Retreat

Sumits Yoga Tucson is going to Costa Rica!

Join us for an end of summer Pura Vida retreat August 18-23. Retreat includes:
5 nights lodging
3 meals daily
2 yoga classes daily
1 yoga workshop
1 Costa Rican excursion
Cost is $1,449 single $1,249 double.

Space is limited, contact asap for more info!

Sumit is Coming!!

Join Sumit Banerjee the founder of our sequence for classes and workshops.  March 31- April 2nd.  Check out our schedule and reserve your space now

Sumit Banerjee
Sumit Banerjee

SYT 2 Year Anniversary – FREE CLASSES!

Attend any hot yoga class and automatically be entered into our
6 month unlimited SYT class pass – A $525 value!

DATE: Saturday, March 4th
CLASS TIMES: 8am, 10am, and 3pm – Reserve your spot now!
COST:  FREE! – Donation Only
BENEFIT: Proceeds go to the Junior League of Tucson, Inc., an organization of women committed to promoting voluntarism, developing the potential of women, and improving communities through the effective action and leadership of trained volunteers. Our purpose is exclusively educational and charitable.